The Blog
(Sharing Wisdom and insights from my journey to support you on yours)
The Blog
(Sharing Wisdom and insights from my journey to support you on yours)
Breathwork, Feminine Embodiment & the Energy of Spring
An article exploring how Breathwork, Feminine Embodiment, and Chinese Medicine weave together in the season of Spring.
GUILT Free Hibernation
An article for women who feel guilt or shame when they know they need to REST & those who are ready to practice Guilt Free Hibernation as they learn to live within their cyclical design.
Learning To Winter Well
This is an article for all women in their 30’s and 40’s who are ready to learn the feminine art of deep REST.
What am I ready to let go of?
This is an article for women in their 30´s & 40´s who are ready to explore the question “What am I now ready to let go of?”
Niamh is a trained somatic, trauma informed, Feminine Embodiment Coach, Somatic Womb worker, Cyclical Living Teacher, Embodied Movement & Yoga Teacher. Through somatic, trauma informed coaching, embodiment practices & healing tools she supports Soulful women to return to their true nature & embody themselves more fully.
Instead of burning everything to the ground can you instead step into deeper personal empowerment?
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How to navigate life’s transitions with feminine grace.
This is an article for all women who are moving through changes in life, business, career, relationship and fertility.
Being an initiate of the Great Mother
This is a article for all women who has find themselves on the journey to the sacred feminine and find themselves on the MOTHER bridge, desiring to step into deeper levels of personal maturity as a woman.
The importance of Grief Rituals
We live in a world that teaches us to shut down, to ignore the sadness. To numb ourselves with food and alcohol so that we don’t feel…
Navigating Transitions in Life
Transitions are an inevitable, unavoidable and often challenging part of life and learning to navigate them easefully is one of life’s…
Seeking External Validation
One of the deepest wounds of the feminine (Maiden) is seeking external validation. In this blog we look at why this is and how to overcome it.
How to meet the pain of regret
It’s not just men who have midlife crises, Woman do too. In this blog we discuss: How to meet the pain of midlife regret with loving kindness.
Is this what I even want?
Is this what I even want? When you hear yourself say this you know you are pressed up against a growth edge and self doubt is in the driving seat.
Learn How To Surrender
Learn how to surrender as the deepest act of feminine embodiment. Your feminine loves to be supported. To surrender in deep trust that….
You are only responsible for your own energy field.
When we release false responsibility for our clients results it creates more sacred power for them to rise. Say it with me now: I am only responsible…