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Reflections on the body, the menstrual cycle, the nervous system and the seasons of a woman’s life.
An article for women who feel guilt or shame when they know they need to REST & those who are ready to practice Guilt Free Hibernation as they learn to live within their cyclical design.
This is an article for all women in their 30’s and 40’s who are ready to learn the feminine art of deep REST.
This is an article for women in their 30´s & 40´s who are ready to explore the question “What am I now ready to let go of?”
This is an article for all women who are moving through changes in life, business, career, relationship and fertility.
This is a article for all women who has find themselves on the journey to the sacred feminine and find themselves on the MOTHER bridge, desiring to step into deeper levels of personal maturity as a woman.
We live in a world that teaches us to shut down, to ignore the sadness. To numb ourselves with food and alcohol so that we don’t feel…
Transitions are an inevitable, unavoidable and often challenging part of life and learning to navigate them easefully is one of life’s…
It’s not just men who have midlife crises, Woman do too. In this blog we discuss: How to meet the pain of midlife regret with loving kindness.
Is this what I even want? When you hear yourself say this you know you are pressed up against a growth edge and self doubt is in the driving seat.
If something here resonates, a Restore Your Flow session is a gentle place to start.