Who are you in transition?
Life is an ever moving flow of change. As much as we might want it, nothing EVER stays the same. But… Who are you in the face of transition? How do you hold yourself through change? Read on…
Who are you in the face of transition?
Life is an ever moving flow of change. As much as we might want it, nothing EVER stays the same. But… Who are you in the face of transition? How do you hold yourself through change?
This morning I taught a yoga class in which this very point came up. I could see my students rushing to the next posture… Losing their breath… Their balance… Their centre.
They were so focused on getting to their “peak” pose they completely lost themselves in the transition.
The truth is the transition is EQUALLY as important as the destination.
The truth is the transition is EQUALLY as important as the destination… Both in yoga and in life.
As someone who has moved through countless transitions and is, right now, navigating another big life change, I know this deeply. And…
I know I must draw on my practices and my tools to support me through these times so that…
Rather than losing your footing, can you hold yourself in grace?
..Rather than losing my footing, I can hold myself in grace.
..Rather wobbling in Maiden, I stand grounded in Queen Mother.
And this is the work I love to support my clients with…
– Navigating through these unending transitions we experience both in life and in business.
– Navigating change with grace and ease.
Letting go of the wobble so that you can stand powerfully in your Queen energy.
This is the work we are doing in all of my offerings and containers.
Letting go of the wobble so that you can stand powerfully in your Queen energy.
If you have been desiring to be held and supported through the transition you are currently moving through then get in touch or book a session via my website.
“The ONLY constant in life is change”
“The ONLY constant in life is change”
This is a well known phrase but the question is…
Who are you in transition?
Life is not a race.
Can you slow down?
Can you breathe deeply and move with grace?
If you need support, reach out, I’m here.
Much love,
Niamh x
Niamh is a Feminine Embodiment Coach & Business Doula. Through somatic, trauma informed coaching and embodiment practices she supports women on the precipice of change to move from confusion and procrastination to clarity and clear direction.
Who are you in transition?
Life is an ever moving flow of change. As much as we might want it, nothing EVER stays the same. But… Who are you in the face of transition? How do you hold yourself through change? Read on…
Who are you in the face of transition?
Life is an ever moving flow of change. As much as we might want it, nothing EVER stays the same. But… Who are you in the face of transition? How do you hold yourself through change?
This morning I taught a yoga class in which this very point came up. I could see my students rushing to the next posture… Losing their breath… Their balance… Their centre.
They were so focused on getting to their “peak” pose they completely lost themselves in the transition.
The truth is the transition is EQUALLY as important as the destination.
The truth is the transition is EQUALLY as important as the destination… Both in yoga and in life.
As someone who has moved through countless transitions and is, right now, navigating another big life change, I know this deeply. And…
I know I must draw on my practices and my tools to support me through these times so that…
Rather than losing your footing, can you hold yourself in grace?
..Rather than losing my footing, I can hold myself in grace.
..Rather wobbling in Maiden, I stand grounded in Queen Mother.
And this is the work I love to support my clients with…
– Navigating through these unending transitions we experience both in life and in business.
– Navigating change with grace and ease.
Letting go of the wobble so that you can stand powerfully in your Queen energy.
This is the work we are doing in all of my offerings and containers.
Letting go of the wobble so that you can stand powerfully in your Queen energy.
If you have been desiring to be held and supported through the transition you are currently moving through then get in touch or book a session via my website.
“The ONLY constant in life is change”
“The ONLY constant in life is change”
This is a well known phrase but the question is…
Who are you in transition?
Life is not a race.
Can you slow down?
Can you breathe deeply and move with grace?
If you need support, reach out, I’m here.
Much love,
Niamh x
Niamh is a Feminine Embodiment Coach & Business Doula. Through somatic, trauma informed coaching and embodiment practices she supports women on the precipice of change to move from confusion and procrastination to clarity and clear direction.