Awaken Your Feminine Power
Find consistency, vitality and empowerment as move through the world in a rhythm that was actually designed for you.
Know Thy Self ~ Know Your Cycle
Awaken Your Feminine Power
Find consistency, vitality and empowerment as move through the world in a rhythm that was actually designed for you.
Know Thy Self
~
Know Your Cycle
This is for the woman who is ready…
To awaken her true feminine power.
To feel empowered as she moves from Self flagellation to deep love and Self understanding.
To feel connected to herself, her body, her natural rhythms.
To honour herself, saying no to what doesn’t work for her and embracing what does.
To experience new levels of energy, of self trust, of heightened intuition and cognition.
To live in the most optimal way for her… the way she was ALWAYS meant to.
To discover how consistent she truly is… within the right timeframe.
To truly know herself and taking her rightful place in the world..
Strong. Sovereign. Empowered.
This is for the woman who is ready…
To awaken her true feminine power.
To feel empowered as she moves from Self flagellation to deep love and Self understanding.
To feel connected to herself, her body, her natural rhythms.
To honour herself, saying no to what doesn’t work for her and embracing what does.
To experience new levels of energy, of self trust, of heightened intuition and cognition.
To live in the most optimal way for her… the way she was ALWAYS meant to.
To discover how consistent she truly is… within the right timeframe.
To truly know herself and taking her rightful place in the world..
Strong. Sovereign. Empowered.
This is really for you if you have:
🗸 Struggled with consistency in your personal and professional life.
🗸 Experienced periods of absolute exhaustion and/ or burnout.
🗸 Gone through times of questioning your sanity.
🗸 Moved from periods of anxiety and rage to period of deep self love, thinking “oh, it’s all alright, I feel fine today!”
🗸 Felt crazy, gaslighting yourself and questioning what is wrong with you.
🗸 Struggled to keep up with being the “superwoman” modern society expects us to be.
🗸 Struggled with PCOS, endometriosis, severe period pain, abnormal bleeding amongst other pelvic related issues.
This is really for you if you have:
Struggled with consistency in your personal and professional life.
Experienced periods of absolute exhaustion and/ or burnout.Gone through times of questioning your sanity.
Moved from periods of anxiety and rage to period of deep self love, thinking “oh actually.. it’s all alright!”
Felt crazy, gaslighting yourself and questioning what is wrong with you.
Struggled to keep up with being the “superwoman” modern society expects us to be.
Struggled with PCOS, Endometriosis, Severe menstrual pain, cramps, heavy bleeding amongst other pelvic related issues.
‘Cyclical Living’ is the essential practice you have been missing all this time.
‘Cyclical Living’ is the essential practice you have been missing all this time.
The truth is…
It’s impossible to be consistent in a system that wasn’t designed for you.
Our modern world is based off the 24 hour day which funnily enough, is the exact length of the male hormonal system. Did you know that? You may know this 24 hour period as the “circadian rhythm”. Well… Women work off something completely different. We work off the “infradian rhythm” which is our circa 26-35 day cycle. Our bodies are designed for a completely different system. Fascinating isn’t it?
What is even more fascinating is that our cycle is not dependent on whether or not we bleed or even have a womb (I am proof of this). The cycle is based on the movement of our hormones, our bodies natural rhythms, our connection to the moon (as woo as that might sound). Your cycle is your system for optimal living as a woman.
The truth is…
It’s impossible to be consistent in a system that wasn’t designed for you.
Our modern world is based off the 24 hour day which funnily enough, is the exact length of the male hormonal system. Did you know that? You may know this 24 hour period as the “circadian rhythm”. Well… Women work off something completely different. We work off the “infradian rhythm” which is our circa 26-35 day cycle. Our bodies are designed for a completely different system. Fascinating isn’t it?
What is even more fascinating is that our cycle is not dependent on whether or not we bleed or even have a womb (I am proof of this). The cycle is based on the movement of our hormones, our bodies natural rhythms, our connection to the moon (as woo as that might sound). Your cycle is your system for optimal living as a woman.
Awaken your feminine power.
Connect to your truth, your radiance and your natural rhythms.
Discover just how powerful you truly are.
It’s time.
Awaken your feminine power.
Connect to your truth, your radiance and your natural rhythms.
Discover just how powerful you truly are.
It’s time.
Option 1:
The Cyclical Living
Starter Kit
(For the woman who loves to do her own research!)
What This Contains:
- An explanatory welcome video.
- All books, podcasts and teachers I highly recommend to help you on this journey.
- The cycle tracking tools and apps I recommend.
- Advice for how to get started with cyclical living.
- Questions to ask yourself each day.
Price: Free
Option 2:
The Cyclical Living
Femme-class
(Self Study option for the woman who loves to be guided!)
What you will learn:
- The fallacy of the 24 hour day &
- Why learning to live cyclically is such a powerful reclamation for every woman.
- Why you are actually burning out &
- How to reclaim your energy using the power of your cycle.
- Why you really struggle with consistency &
- How consistent you are within the right time frame.
- How to harness the power of your cycle to fuel & optimise your life & business.
Investment: €33
Option 1:
Your ‘Cyclical Living’ Starter Kit
(This is for the woman who loves to do her own research!)
What This Contains:
- A welcome video with explanation about Menstrual Cycle Awareness and Cyclical Living.
- All the books, podcasts and teachers I highly recommend to help you get started on this journey and beyond.
- The tools and apps I recommend and personally use to track my cycle.
- Advice for how to get started on this journey regardless of where you personally are.
- Questions to ask yourself each day to begin to track your cycle and get to know yourself and your changes.
- Access to our community.
Investment: Free
Option 2:
The Whole Woman CEO Femme-class
(For the woman who loves to be guided!)
What you will learn:
- The fallacy of the 24 hour day and why learning to live cyclically is such a powerful reclamation for every woman.
- Why you are actually burning out & how to reclaim your energy using the power of your cycle whether you bleed or not.
- Why you really struggle with consistency & how consistent you actually are within the right time frame.
- How to harness the power of your cycle to fuel and optimise your life & business.
Bonus:
- The Cyclical Living Starter Kit
Join the Live Masterclass:
July 26th 2023, 14:00 CEST/ 13:00 BST/ 8:00 EST
Investment: €55

Hey, I’m Niamh, Welcome!
I’m a Feminine Embodiment and Soul led business Coach, Healer and Doula supporting female entrepreneurs to build nourishing and sustainable businesses, leading with desire, honouring their sacred energy, supporting their body and nourishing their Soul.
Two years ago I was teetering on the edge of yet another burnout. Filled with anxiety. Feeling the daily pressures of building a new business, preparing to launch a new program, pushing myself to exhaustion, struggling with consistency… I knew that this wasn’t the way it was supposed to be especially as a spiritual entrepreneur. So I went in search of answers.
The answers I sought came in a tiniest subsection of a course I was attending where for the first time “Menstrual Cycle Awareness” was brought to my attention. My ears instantly pricked up instantly when my teacher said “women try to stay in a perpetual spring/ summer which inevitably leads to burnout“.
This simple sentence marked the start of what has become my deepest healing journey and my mission is revolutionise how women operate in the world, moving in the rhythm, the cycle that they were actually designed to.
As a woman, I could not have been more DIS-connected from my cycle. I was born with MRKH which meant I was born without a physical womb. Never having had a period in my life, I avoided ALL period related conversations growing up as I felt they had nothing to do with me – I was different!? Or so I thought

So completely blown away by my discoveries and filled with passion to deepen my knowledge on the power and importance of this work, the work of Alexandra Pope and Miranda Gray became by bibles and I’ve gone on to train in Holistic Pelvic Care™ and Holistic Pelvic Energy™ (Tami Lynn Kent, author Wild Feminine) and to certify as a Feminine Embodiment Coach (Jenna Ward, SOEA)
Having been born without a womb and having no physical bleed I have had to dive much deeper into this work than most women to even be able to track and discover my cycle but this depth has brought me knowledge I would never have discovered otherwise.
With this work, I want to help you reclaim your feminine power and to find consistency, vitality, sustainability and empowerment as you to move through the world & build your business in the rhythm that you were always meant to… Cyclically.
We were never designed to operate in the 24 hour system, this is based off the male hormonal system. It’s time for women to live and operate in the way they were actually designed and “to meet and live their Wild Power” (–Alexandra Pope) and this starts with living cyclically.
So looking forward to seeing you on the masterclass.
Love,
Niamh x


Hey, I’m Niamh, Welcome!
I’m a Feminine Embodiment Coach and Business Doula supporting female entrepreneurs to build nourishing and sustainable businesses, leading with desire, honouring their sacred energy, supporting their body and nourishing their Soul.
Two years ago I was teetering on the edge of yet another burnout. Filled with anxiety. Feeling the daily pressures of building a new business, preparing to launch a new program, pushing myself to exhaustion… I knew that this wasn’t the way it was supposed to be especially as a spiritual entrepreneur. So I went in search of answers.
The answers I sought came in a tiniest subsection of a course I was attending where for the first time “Menstrual Cycle Awareness” was brought to my attention. My ears instantly pricked up instantly when my teacher said “women try to stay in a perpetual spring/ summer which inevitably leads to burnout“.
This simple sentence marked the start of what has become my deepest healing journey and my mission is revolutionise how women operate in the world, moving in the rhythm, the cycle that they were actually designed to.
As a woman, I could not have been more DIS-connected from my cycle. I was born with MRKH which meant I was born without a physical womb. Never having had a period in my life, I avoided ALL period related conversations growing up as I felt they had nothing to do with me – I was different!? Or so I thought!
So completely blown away by my discoveries and filled with passion to deepen my knowledge on the power and importance of this work, the books of Alexandra Pope and Miranda Gray became by bibles and I’ve gone on to train in Holistic Pelvic Care™ and Holistic Pelvic Energy™ (Tami Lynn Kent, author Wild Feminine) and to certify as a Feminine Embodiment Coach (Jenna Ward, SOEA).
Having been born without a womb and having no physical bleed I have had to dive much deeper into this work than most women to even be able to track and discover my cycle but this depth has brought me knowledge I would never have discovered otherwise.
With this work, I want to help you reclaim your feminine power. And to find consistency, vitality, sustainability and empowerment as you to move through the world & build your business in the rhythm that you were always meant to… Cyclically.
We were never designed to operate in the 24 hour system, this is based off the male hormonal system. It’s time for women to live and operate in the way they were actually designed and “to meet and live their Wild Power” (–Alexandra Pope) and this starts with living cyclically.
So looking forward to seeing you on the masterclass.
Love,
Niamh x