Building The Mother Muscle

A 21-Day Practice to Root, Strengthen & Embody Your Wise, Rooted Mother Within.

Building The Mother Muscle

A 21-Day Practice to Root, Strengthen & Embody Your Wise, Rooted Mother Within.

START NOW

For the Women walking the path from Maiden to Mother, this is the daily practice  that changes everything!

The practice “Mother” is the crux of my work. 

It’s the tool I return to again & again.

The one I know must be embedded until it becomes part of your bones.

You can’t journal your way across this threshold.

You can’t meditate your way through it.

You can’t simply think it into being.

Because the only REAL tool is the one that you use.

And this practice is meant to be done daily, until it becomes the ground you stand on.

That’s why I created this 21-day guided practice series for you,

Building the Mother Muscle.

It’s the muscle you build…

to anchor into your Wise, rooted Mother within.

For the Women

walking the path from

Maiden to Mother,

this is the daily

practice that

changes everything!

The practice “Mother” is the crux of my work. 

It’s the tool I return to again & again.

The one I know must be embedded until it becomes part of your bones.

You can’t journal your way across this threshold.

You can’t meditate your way through it.

You can’t simply think it into being.

Because the only

REAL tool is the one

that you use.

And this practice is meant to be used… Daily, in your body, until it becomes the ground you stand on.

That’s why I created this 21-day guided practice series for you…

Building the Mother Muscle.

It’s the muscle you build to anchor your Wise, rooted Mother within.

PURCHASE NOW &

Start Building YOUR Mother Muscle

TODAY!

Price

€55 (incl. VAT)

BUY NOW

Includes:

  • 21 recorded practice sessions with teaching + guided embodiment

  • Reflections prompts + homework between sessions

  • Access for 2 years

PURCHASE NOW &

Start Building YOUR Mother Muscle

TODAY! 

 

Price

€55 (incl. VAT)

BUY NOW

Includes:

  • 21 recorded practice sessions

  • Teaching + guided embodiment

  • Homework between sessions

  • Access for 2 years

What You’ll Receive:

 → 21 days of guided, somatic practice (sessions to return to again and again)

 → A step-by-step embodiment journey to deepen into your Mother

 → Support to make the practice habitual, so it truly lives in your body

 → A clear pathway to anchor into your strength, stability & wisdom

What You’ll Receive:

 → 21 days of guided, somatic practice (sessions to return to again and again)

 → A step-by-step embodiment journey to deepen into your inner Mother

 → Support to make the practice habitual, so it truly lives in your body

 → A clear pathway to anchor into your strength, stability & wisdom

This journey is for you if…

▶ You sense you’re being asked to cross this rite of passage from Maiden to Mother whether literally or archetypally.

▶ You know this shift requires more than journalling, meditating or manifestation.

▶ You’re ready to cultivate the inner ground that can hold your life, your relationships, and your Next Season Of Self.

▶ You crave a deeper relationship with your body, your voice, & your truth.

▶ You long to live from a place of clarity, maturity, & feminine wholeness.

SIGN UP HERE

This journey is for

you if…

▶ You sense you’re being asked to cross from Maiden into Mother, whether literally or archetypally.

▶ You know the shift requires more than ideas.

▶ You’re ready to cultivate the inner ground that can hold your life, your relationships, and your Next Season Of Self.

▶ You crave a deeper relationship with your body, your voice, and your truth

▶ You long to live from a place of clarity, maturity, and feminine wholeness

Whether you’re a mother or not, this rite of passage is NOT about parenting.  It’s about embodying your inner Mother: the version of you who knows how to lead yourself with grace, self-responsibility, & unwavering love.

SIGN UP HERE

🌿What We’ll Journey Through:

Each of the 21 practice sessions includes teaching, guided practice & time for reflection.

Week 1 → You’ll practice the basics steps of Mother, laying down the foundations to build your Mother Muscle.

Week 2 → You’ll bring in real-life Maiden experiences and learn to meet them differently through the practice.

Week 3 → You’ll use this tool in real time, so that by the end it isn’t just something you’ve practiced, it’ll be there for you when you need it most.

🌿 What We’ll Journey Through:

Each of the 21 practice sessions includes teaching, guided practice & time for reflection.

Week 1 → You’ll practice the basics steps of Mother, laying down the foundations to build your Mother Muscle.

Week 2 → You’ll bring in real-life Maiden experiences & learn to meet them differently through the practice.

Week 3 → You’ll use this tool in real time, so that by the end it isn’t just something you’ve just practiced, but it will be there for you when you need it most.

Client Love

Niamh held the frame for me to hold myself in loving acceptance.

I feel like spirit brought Niamh to me at the perfect time a time when I doubted myself, questioned myself, and second guessed my every move. She held the frame of loving-acceptance to the point where I began to hold that frame for myself. Through the container that Niamh and I built together, I became a Woman.

Angela Balestreri

Niamh helped me shift emotional blockages!

Being held by Niamh is a gift. She holds such a healing and unconditionally loving space. Working with her felt like alchemy on a deep cellular level, shifting emotional blockages into profound expansion and clarity. 

Elsa Kvarnback

I feel more embodied, more together, more assertive.

While working with Niamh it became clear I was still allowing shame to override my true self. During our time, I was able to liberate so much of that shame that held me back. I now feel lit up, more embodied, more together, more assertive, more resilient and with more awareness of who I am and who I want to be.

Natalie Farrell

Niamh has such a loving presence.

Niamh has such a loving presence which makes it so easy to feel safe and open up about anything that comes up in our session. I could also feel her excitement for me and my journey which inspired me to connect more deeply with my own excitement.

Lizzy Guhl

Client Love

Niamh held the frame for me to hold myself in loving acceptance.

I feel like spirit brought Niamh to me at the perfect time a time when I doubted myself, questioned myself, and second guessed my every move. She held the frame of loving-acceptance to the point where I began to hold that frame for myself. Through the container that Niamh and I built together, I became a woman.

Angela Balestreri

Niamh helped me shift emotional blockages!

Being held by Niamh is a gift. She holds such a healing and unconditionally loving space. Working with her felt like alchemy on a deep cellular level, shifting emotional blockages into profound expansion and clarity. 

Elsa Kvarnback

I feel more embodied, more together, more assertive.

While working with Niamh it became clear I was still allowing shame to override my true self. During our time, I was able to liberate so much of that shame that held me back. I now feel lit up, more embodied, more together, more assertive, more resilient and with more awareness of who I am and who I want to be.

Natalie Farrell

Niamh has such a loving presence.

Niamh has such a loving presence which makes it so easy to feel safe and open up about anything that comes up in our sessions. I could also feel her excitement for me and my journey which inspired me to connect more deeply with my own excitement.

Lizzy Guhl

Why 21 Days?

Because repetition is what transforms.

We’re not just tasting the practice.

We’re embedding it.

START NOW

Why 21 Days?

Because repetition is what transforms.

We’re not just tasting the practice.

We’re embedding it.

START NOW